Have An Account?
Sign In
  New User?
Register
Subscribe For Healthy Tips
 

Home

Recipe Of The Day

BLISSFUL BUCKWHEAT PANCAKES WITH CARAMELIZED BANANAS


Gluten Free Pancakes


Celebrate Mom with this special Mother's Day brunch recipe. These Caramelized Banana Pancakes make for a memorable meal the whole family can indulge in.

Ingredients

    Pancakes:
    1 cup gluten free oats, finely ground
    1/3 cup cornmeal
    1/3 cup buckwheat flour
    1 teaspoon baking soda
    1/2 teaspoon salt
    1/3 cup maple syrup
    1 cup low fat buttermilk
    Butter for the pan
    Caramelized Bananas:
    2 tablespoons butter
    2 tablespoon heavy cream or milk
    2 tablespoons sugar
    2 bananas

Instructions

For the pancake batter, simply combine all ingredients and mix well. Heat butter in a medium sauté pan over medium heat and ladle mixture in. Flip when you see the edges browning. Transfer immediately to a serving dish.
   
To caramelize the bananas, heat butter in a pan. Add sugar and cream and stir. Once bubbling, add banana slices. Cook until bananas turn golden.
   
Top pancakes with bananas and serve immediately.

Source: www.gfreely.com

5/8/2013 7:55:33 AM|RAJESH

http://www.thebeautyinsiders.com/maxolash.html
9/9/2013 5:53:03 AM|JAZZPOLLARD|3495

Share:
Home | About us | Top Stories | Hot Topics | Visit our store | Videos | Blog | Discussion Forum | Contact us | Terms & Conditions | Privacy Policy
Copyright © 2017. FITTODO.COM, All Rights Reserved Powered By PamTen