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Do This-Not That

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Do This-Not That


DO adopt a warrior mentality.

DO respect other competitors. 

DO stay focused, and pay attention. This is your shot. 

DO know that quitting lasts forever – know the difference between setbacks and failures and don’t give up. 

DO constantly and consistently prepare. 

DO learn from mistakes, and DON’T repeat them. 

DO compete against yourself, rather than others.

DO maximize your own abilities while minimizing your opponent’s abilities.
DO know that the will to win means nothing without the will to prepare.

DON’T be a sore loser. The fact that you’re out there competing, and that you’ve made the effort to get to this point, makes you a winner! 

DON’T compare yourself to others. Everyone is on their own pathway to health. Embrace your own capabilities.

Living a Healthy Lifestyle
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