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Do This-Not That

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DO be realistic. 

DO be flexible – nothing is set in stone. 

DO be resilient.

DON’T let your injuries get to you – they WILL get better.

DON’T emotionally engage yourself.

DO learn to deal with disappointment. 

DO know that everyone loses sometimes.

DO know that toughness means being able to cope. 

DO know that being upset by losing simply means that you care and are engaged emotionally.

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