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Chicken

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Recipes > Main Dishes > Chicken > Quick Barbeque Chicken

Quick Barbeque Chicken

Craving some barbecue but not in the mood to go out and get it? This amazingly quick dish ought to do the trick!

Chicken Recipes:Quick Barbeque Chicken

photo: cookinglight.com

Ingredients:

1 teaspoon sugar

1 teaspoon chili powder

2 teaspoons olive oil

1/2 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon ground cumin

1/8 teaspoon ground ginger

1/8 teaspoon ground cinnamon

1/8 teaspoon freshly ground black pepper

2 (8-ounce) bone-in chicken breast halves

Cooking spray

Directions:

Prepare grill.

Combine first 9 ingredients in a bowl, stirring well. Loosen skin from chicken by inserting fingers, gently pushing between skin and meat; rub spice mixture evenly under skin over meat. Lightly coat skin with cooking spray. Place chicken, breast-side down, on a grill rack coated with cooking spray; grill 30 minutes or until a thermometer inserted in the thickest part registers 165°, turning twice. Let chicken stand 10 minutes. Remove skin; discard.

Source: cookinglight.com

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