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Healthy Weight Chart

Look up your healthy weight range on our height weight chart. The green band shows the healthy weight range for your height. This height weight chart is based on body mass index and the healthy weight range shown covers both men and women. Slim women tend to be towards the lower end of the healthy weight range, whilst men would still look slim at the top end of the healthy weight range. This is because of the differences in body composition between males and females.

UT Healthy Weight Chart.jpg

Underweight (bmi<20)  

Normal weight (bmi 20-25)   

Overweight (bmi>25)

Maintaining a healthy weight is important for protection against obesity related illness and disability. If your weight is currently over the healthy range for your height, losing weight will be beneficial to your health, your looks, and how you feel.

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