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Hot Topics/News Publications

- By Kris.vanvonderen On 17 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: Rihanna's fitness training, 3 super-slimming carbohydrates to try, and long distance running hydration tips!

- By MichaelG On 09 May 2012 Health And Wellness | Diet And Weight Loss

Diets are for quitters. At FitToDo, we don't believe in diets. Why starve and scrimp and deny yourself for a few weeks, lose the weight, and then pack it all back on the second you return to your normal eating habits? It's unhealthy, unnatural, and quite frankly, a waste of time. Not to mention, whenever I choose to go on a diet, I’m the crabbiest person on the planet – you’d better run for cover unless you've invented calorie-free donuts.

- By Kris.vanvonderen On 04 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: Why walking outside burns more calories than the treadmill, homemade baby food, and how jogging increases your life expectancy!

- By Kris.vanvonderen On 03 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: What 500 calories actually looks like, a cardio/strength quickie workout, and the one thing your doctor wants you to STOP doing!

- By Kris.vanvonderen On 02 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: 5 ways to eat more dark leafy greens, all about sleepwalking, and 5 ways to banish stomach bloat!

- By Kris.vanvonderen On 01 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: 5 reasons calories aren't as important as you think, the future of the American triathlon, and yummy protein powder recipes that AREN'T shakes!

- By Kris.vanvonderen On 01 May 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: 7 reasons why gluten-free doesn't mean healthy, making your sandbox safer, and why you should start asking your doctor for exercise advice!

- By Kris.vanvonderen On 27 Apr 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: Pre-workout nutrition made simple, the Hunger Games workout, and the financial benefits of NOT smoking

- By Kris.vanvonderen On 26 Apr 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: Why you should eat less sugar, the top 11 Vitamin C foods, and an amazing fat burning functional circuit workout!

- By Kris.vanvonderen On 25 Apr 2012

Check out the FitToDo Daily for all your health and wellness related news, tips, and information! Today's top stories: Best healthy kitchen gadgets, why soreness after a workout is a GOOD thing, and Food Revolution day with Jamie Oliver!


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