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Hot Topics/News Publications Under "Reach Your Goals"

- By admin On 24 Jan 2011 Sports And Activities | Reach Your Goals

I became intrigued with yoga when I was about 9-years-old. Flipping television channels I came across a show called “Yoga for Health” featuring yoga guru, Richard Hittleman and two beautiful young ladies who assisted him. One did the beginners poses; the other more advanced. Even though breathing exercises seemed strange to my young self; and being a hyper kid, doing the slow moves didn’t seem like much at first but I soon became hooked and started getting up extra early to do yoga every morning.

- By admin On 27 Dec 2010 Reach Your Goals

The number of international travelers has dramatically increased in the recent years. In the mid-1900s, 31 million international air travelers were recorded. By the year 2000, the figure shot up to more than 2 billion passengers. With such number, it is inevitable that some portion of this population of travelers will become ill or have health accidents while they are abroad.

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