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Hot Topics/News Publications Under "Sports And Activities"

- By admin On 24 Jan 2011 Sports And Activities | Reach Your Goals

I became intrigued with yoga when I was about 9-years-old. Flipping television channels I came across a show called “Yoga for Health” featuring yoga guru, Richard Hittleman and two beautiful young ladies who assisted him. One did the beginners poses; the other more advanced. Even though breathing exercises seemed strange to my young self; and being a hyper kid, doing the slow moves didn’t seem like much at first but I soon became hooked and started getting up extra early to do yoga every morning.

- By admin On 27 Dec 2010 Getting Started | Sports And Activities

It’s easy to be inspired to ride your bike when the weather is gorgeous. But good health isn’t seasonal. It’s important to keep up with your favorite sports, like cycling, year long. These suggestions will keep you cycling throughout the winter season.

- By admin On 27 Dec 2010 Sports And Activities

So, you’re in the gym often, but you don’t feel you’re making much headway. You have the best of intentions, but are not getting the results you’re after. What you need is a specific game plan to follow in order to achieve the best results in less time.

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